Just How Stressed Are You Anyway?
“I am so stressed out!” Whether we are saying it ourselves or hearing it from family members or friends, there are few, if any, of us who have not fallen prey to the deleterious effects of stress. From weight gain, to higher levels of blood pressure, difficulty...A request….
The business plan is going to the funding agency today. I ask for you all to send prayers for success and positive thoughts – at this point we could use all the help we can get!! Happy Tuesday!! -NikkiFight or Flight and Stress
Our body reacts to stressful situations and long-term stress in a variety of ways. One of the ways we react to stressful situations is called the “fight or flight” reaction. This reaction is caused by the release of adrenaline into our systems. An important part of...Causes of Stress
Stress comes to us in a variety of ways both negative and positive. A college student may use the stress and worry of passing the test to encourage them to study while a young bride trying to put together her wedding can definitely suffer from not only the stress of...Happy Vasant Panchami!
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